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Rice Pudding

Ingredients
  • 6 cups water
  • 2 cinnamon sticks
  • 1 cup rice
  • 3 cups skim milk
  • 2/3 cup sugar
  • ½ teaspoon salt
Directions
  • Put the water and cinnamon sticks into a medium saucepan. Bring to a boil.
  • Stir in rice. Cook on low heat for 30 minutes until rice is soft and water has evaporated.
  • Add skim milk, sugar, and salt. Cook for another 15 minutes until it thickens.
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Nutrition Facts
  • Servings per Recipe: 5 servings
    • Calories: 288
    • Calories from Fat: 5
  • Total Fat: 0.5
  • Cholesterol: 3 mg
  • Sodium: 318 mg
  • Carbohydrate: 63 g
  • Dietary Fiber: 1 g
  • Protein: 1 g
  • Exchange: 2 starch, 1 skim milk
  • Carbohydrate Units: 4