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Rice Tabbouleh

Ingredients

1 cup rice
2 cups chopped parsley
2 cups water
1-½ cup chopped tomato
2 tablespoons olive oil
3 chopped scallions
2 tablespoons lemon juice

Directions
  1. Combine rice and water in saucepan. Heat to boiling. Lower heat and cover, cooking about 10-15 minutes until water is absorbed.
  2. In a mixing bowl combine oil, and lemon juice. Add rice and toss.
  3. Stir in remaining ingredients.
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Prep Time
10 min
Nutrition Facts
  • Servings per Recipe: 10 ½-cup servings
    • Calories: 103
    • Calories from Fat: 27
  • Total Fat: 3
  • Cholesterol: 0 mg
  • Sodium: 11 mg
  • Carbohydrate: 17 g
  • Dietary Fiber: 1 g
  • Protein: 1 g
  • Exchange: 1 starch, 1 fat
  • Carbohydrate Units: 1