Southwest Chicken

Ingredients

2 tablespoons margarine
2 chicken breasts (6-ounce each), halved and skinned
½ teaspoon tarragon
2 tablespoons lime juice
2 tablespoons water
½ teaspoon Tabasco® pepper sauce
Dash of pepper

Directions
  1. Melt margarine in skillet. Place chicken in skillet. Season with pepper and tarragon.
  2. Brown chicken over medium heat - about 10 minutes. Turn, season, and brown other side.
  3. Mix lime juice, water, and pepper sauce; pour on chicken. Cover and simmer until tender, about 10 minutes.
Prep Time
10 min
Nutrition Facts
  • Servings per Recipe: 4
    • Calories: 195
    • Calories from Fat: 81
  • Total Fat: 9
  • Cholesterol: 72 mg
  • Sodium: 134 mg
  • Carbohydrate: 1 g
  • Dietary Fiber: 0 g
  • Protein: 0 g
  • Exchange: 4 lean meat
  • Carbohydrate Units: 0