St. Kitt’s Vegetable Salad

Ingredients

1 cup chopped tomatoes
1 banana, sliced
1 cup chopped asparagus
½ cup diced celery
¼ cup chopped red onion
1½ cup cooked rice
2 tablespoons reduced-fat sour cream

Directions
  1. Combine tomatoes, asparagus, onion, banana, celery, and rice.
  2. Toss mixture with sour cream.
  3. Serve or refrigerate.
Prep Time
10 min
Nutrition Facts
  • Servings per Recipe: 6 servings, 1 serving = 1 cup
    • Calories: 80
    • Calories from Fat: 9
  • Total Fat: 1
  • Cholesterol: 2 mg
  • Sodium: 8 mg
  • Carbohydrate: 16 g
  • Dietary Fiber: 1 g
  • Protein: 1 g
  • Exchange: 1 starch
  • Carbohydrate Units: 1