Tomato and Black Bean Salsa

Ingredients

1 cup chopped green pepper
1 tablespoon basil
¼ cup chopped red onion
½ teaspoon thyme
3 plum tomatoes, chopped
½ teaspoon salt
1 tablespoon jalapeno pepper, diced
½ teaspoon chili powder
2 tablespoon olive oil
¼ teaspoon black pepper
2 tablespoon balsamic vinegar
1 tablespoon minced garlic
1 tablespoon lime juice
1 can (15.5 ounces) black beans, rinsed

Directions
  1. Combine all ingredients in a medium bowl.
  2. Cover and chill at least 1 hour.
Prep Time
0 min
Nutrition Facts
  • Servings per Recipe: 10 ½-cup servings
    • Calories: 75
    • Calories from Fat: 27
  • Total Fat: 3
  • Cholesterol: 0 mg
  • Sodium: 261 mg
  • Carbohydrate: 9 g
  • Dietary Fiber: 3 g
  • Protein: 3 g
  • Exchange: 2 vegetables
  • Carbohydrate Units: 0