Ingredients
- 1 can (15 ounces) black beans
- 3 ounces lean pork
- 2 slices bacon
- 1 onion
- 2 teaspoon of minced garlic
- 2 teaspoon of oregano
- ½ cup of evaporated milk
- 1 teaspoon each: Salt, pepper, cumin.
Directions
- Put the beans in a pot with the pork and the onion. Cook until beans are smooth and creamy.
- Let them cool a little, stir to make a liquid and return them to the pot.
- In a separate saucepan, fry the bacon and the garlic.
- Season with salt, pepper, cumin and oregano.
- When everything has been browned in the saucepan, pour the beans in the saucepan and boil for 15 minutes.
- Add the evaporated milk and stir.
Image
Prep Time
30 min
Nutrition Facts
- Servings per Recipe: 6
- Calories: 150
- Calories from Fat: 60
- Total Fat: 7
- Cholesterol: 20 mg
- Sodium: 700 mg
- Carbohydrate: 14 g
- Dietary Fiber: 4 g
- Protein: 4 g
- Exchange: 1 starch, 1 medium-fat meat
- Carbohydrate Units: 1