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White Beans and Tomato Salad

Ingredients
  • 1 tablespoon red wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 garlic clove, minced
  • ¼ teaspoon salt
  • Black pepper to taste
  • 3 Roma tomatoes, seeded and diced
  • 1/3 cup red onion, chopped
  • ½ cup fresh basil leaves, chopped
  • 15 ounce cannellini beans, no salt added – drained and rinsed
Directions
  • Add vinegar, garlic, salt and pepper to a small bowl. Add olive oil in a slow stream while whisking ingredients.
  • In a larger bowl combine beans, tomatoes, onion, and basil.
  • Pour oil and vinegar mixture over bean mixture and stir to combine flavors.
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Prep Time
20 min
Nutrition Facts
  • Servings per Recipe: 4 - ¾ cup servings
    • Calories: 153
    • Calories from Fat: 68
  • Total Fat: 8
  • Cholesterol: 0 mg
  • Sodium: 180 mg
  • Carbohydrate: 16 g
  • Dietary Fiber: 5 g
  • Protein: 5 g
  • Exchange: 1 starch, 1 fat
  • Carbohydrate Units: 1