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Illinois Extension Diabetes

Zucchini and Apricot Salad

Ingredients
  • 2 medium zucchini, unpeeled
  • ½ cup snipped fresh cilantro
  • 8 apricots cut into thin wedges
  • 4 green onions, sliced
  • 1 sweet pepper, seeded and diced
  • 2 tablespoons low-fat balsamic dressing
Directions
  • Using a vegetable peeler, cut zucchini into long, thin strips.
  • In a large bowl combine zucchini, apricots, cilantro, green onions, and sweet pepper; toss to mix well.
  • Drizzle balsamic dressing over zucchini mixture; toss until coated. Serve immediately.
Image
Prep Time
15 min
Nutrition Facts
  • Servings per Recipe: 6 1-cup servings
    • Calories: 84
    • Calories from Fat: 2
  • Total Fat: 0
  • Cholesterol: 0 mg
  • Sodium: 85 mg
  • Carbohydrate: 21 g
  • Dietary Fiber: 3 g
  • Protein: 3 g
  • Exchange: 1 starch
  • Carbohydrate Units: 1
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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