I on Diabetes- Illinois Extension Nutrition & Wellness Program in partnership with OSF HealthCare.
Join us for this four-part series designed to help you prevent, manage, or care for someone with diabetes.
9AM - noon
October 19, October 26, November 2 & November 9, 2023
- Diabetes and its complications
- Planning meals
- Reading food labels
- Portioning foods
- Risks for health problems
- How to plan doctor’s visits
- Eating out
Cost is $15.00 per person; includes recipe samples and take home information.