Is it harder to manage your diabetes through the holidays?  University of Illinois Extension will offer our virtual “Back on Track” Diabetes Support Group on December 9 at 9:30 – 10:30 AM.

Join this virtual support group with Susan Glassman, Nutrition & Wellness Educator. Connect with others about diet quality, portion size, and daily activity goals to help keep yourself at the top of your list!  Susan will share tips, strategies, and research-based information on how to stay on track with your meal plan through the holidays. After the group meeting, watch for handouts and recipes in your email with a quick survey from Susan.

Please register online by December 7, 2020, or call Susan Glassman at University of Illinois Extension, 815-224-0889.

The Mission of University of Illinois Extension is to provide practical education you can trust to help people, businesses and communities solve problems, develop skills and build a better future. University of Illinois Extension provides equal opportunities in programs and employment. 

If you have questions or need more information, please call University of Illinois Extension- Bureau, LaSalle, Marshall, Putnam Unit Office at 815-224-0889. If you need a reasonable accommodation to participate, please indicate when registering or contact the Extension office. Extension offices are located in Princeton, Ottawa, Henry and in Oglesby on the IVCC campus.