Perceptions of Digital Health Technology
Older adults face unique physical, cognitive, and technological challenges affecting their ability to…
Diabetes 101
Sometimes people with diabetes may not fully understand how it impacts their health. This session will provide the tools to explain…
Christmas Bird Count - Rend Lake Project Visitor Center
Learn the ABCs of a CBC: Is this your first time on a Christmas Bird Count? This workshop will set you on the path to success. Did you know most counts in southern Illinois are almost a 30-year…
Hort. for the Holidays
Holidays are a great time to get creative with horticulture projects. Try out some fun holiday horticulture with us.
5:30-7:30 p.m. on Tuesday, November 4Kokedama Workshop at the Central…
Healthy Mouth, Healthy Body: The Key to Total Wellness
Healthy teeth, healthy body. This session dives into the critical connections between oral care and overall health,…
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Adult Mental Health First Aid for the Agricultural Community
This specialized training is designed for those in the agricultural community, providing…
Christmas Bird Count - Giant City State Park
Learn the ABCs of a CBC: Is this your first time on a Christmas Bird Count? This workshop will set you on the path to success. Did you know most counts in southern Illinois are almost a 30 year…
Eating for Balanced Blood Sugar
Help the clients avoid blood sugar highs and lows so they have the energy to thrive each day. Learn how foods affect blood sugar and how to support…
Randolph County Achievement Night
You're invited to a special evening as we honor and celebrate our incredible 4-H members for their dedication, growth, and achievements over the past year! Reconnect with fellow 4-H families…
Don't Go It Alone: Improving Your Social Connections
Research increasingly shows that social isolation and loneliness can deeply impact the quality of life, especially for older adults. And some studies show that more than 20% of adults in the…