Tai Chi: for Arthritis and Fall prevention - Jackson County
Tai Chi: for Arthritis and Fall prevention - Perry County
Many studies have shown Tai Chi to be one of the most effective approaches for preventing falls. Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention Program is recognized by the CDC as an…
Food Safety in Fresh Produce — Wash and Pack Areas Webinar
Discover practical strategies to improve food safety in fresh produce wash and pack areas.Discover practical strategies to improve food safety in fresh produce wash and pack areas during this…
Birding Walks with Master Naturalist Lily Glaeser
Join Master Naturalist, Lily Glaeser, for a leisurely walk in nature to look at birds on September 11 from 8:30-10 a.m. at Green Earth Oakland Nature Preserve: 1319-1321 N Oakland Ave, Carbondale…
Where to Start: Declutter Your Home and Finances
Do you feel overwhelmed trying to organize your stuff? Do you have a filing cabinet spilling over with financial paperwork?…
Wellness in Nature
Spending time in nature can benefit mental and physical well-being. From creating a sensory experience…
Goats: Managing, Breeding, and Showing with Success
Wayne County 4-H and the Illinois Meat Goat Producers have partnered to host this workshop on Saturday, Sept. 13 from 9 a.m. to 4 p.m. for both the beginner and advanced goat showman.
…
-
Online Illinois Gardener Training
Our online, self-guided Illinois Gardener training course is available to take from the comfort of your home at your own pace. This online course is currently…
2025 State 4-H Shooting Sports Competitions: Archery
Illinois 4-H State Shoots in air rifle, archery, and shotgun are intended to provide an opportunity for teenage 4-H members to compete with those with like interests from throughout Illinois.…
Color of Autumn
Autumn is still a busy time of year in the garden! Join Illinois Extension for an evening of learning and connection as we explore a variety of horticulture topics. The Color of Autumn Workshop…