Learn to thrive, not just survive, with your diabetes. Find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand treatment choices, and learn about stress and depression management. Become a better problem solver, learn how to meet personal goals, and learn better ways to talk and partner with your doctors and family about your health. Take charge of your diabetes!

This FREE 6-week series begins April 1 and will take place each Wednesday through May 6 from 1:30 - 4 PM. 

This program will be held at the Moultrie County Health Department at 202 S. Main St. in Sullivan, IL. 

To register, call 728-4114 or 543-3755 by March  27, 2026. 

For more information, contact Cheri Burcham at (217)543-3755 or email her at cburcham@illinois.edu