Turtles and tortoises enjoy a long life with some species living more than 200 years! Because of their long lifespan, they are symbolic of longevity, wisdom, vitality, patience, and good fortune. They're our heroes in a half-shell!
Learn about the Blue zones and lifestyles that give people long lives.
· Blue zones are geographic areas with a higher percentage of people living well into their 90’s and 100’s
· There are lower rates of age-related chronic diseases in these areas
· It’s not about where you live...but how you live
· Learn some lifestyles you can emulate to add years to your life
· Take home resources and recipes
· Cooking demonstration with blue zone recipe and sample tasting provided!
If you need a reasonable accommodation to participate, please contact Susan Glassman at 815-224-0889 or email susang@illinois.edu.