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Cultivating Your Own Blue Zone

seat turtle in blue ocean
Event Date(s)
Event Time
-
Location
Putnam County Community Center
County
Putnam

Turtles and tortoises enjoy a long life with some species living more than 200 years! Because of their long lifespan, they are symbolic of longevity, wisdom, vitality, patience, and good fortune. They're our heroes in a half-shell!

 Learn about the Blue zones and lifestyles that give people long lives.

·         Blue zones are geographic areas with a higher percentage of people living well into their 90’s and 100’s

·         There are lower rates of age-related chronic diseases in these areas

·         It’s not about where you live...but how you live

·         Learn some lifestyles you can emulate to add years to your life

·         Take home resources and recipes

·         Cooking demonstration with blue zone recipe and sample tasting provided!

If you need a reasonable accommodation to participate, please contact Susan Glassman at 815-224-0889 or email susang@illinois.edu.