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Build a Healthy Immune System | Bureau

Turmeric Latte with turmeric powder
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Event Time
Bureau County Senior Center

A healthy immune system gives the body a layer of protection. While no food or healthy lifestyle behavior can prevent illness, you can help boost your immunity with a healthy balance of nutrient-rich foods, adequate sleep, physical activity, and managed stress. Join us to learn the steps you need to take to build a strong immune system.  Take home resources and try a sample of a Turmeric Latte.

If you need a reasonable accommodation to participate, please contact