A yeast bread may feel intimidating to make, but even a novice baker can pull off making a basic loaf. Yeast breads, of course, use yeast to make the...
Some may say that raw cookie dough is better than the baked cookie itself. However, raw cookie dough eaters are taking a risk with foodborne illness...
Cracking the 'nut': Are cashews nuts, fruits, or drupes?
Call me a nut, but I’m always interested in how my food is grown. Did you know that cashews are grown on a tree? Ok, maybe you did, but did you know...
With its surge in popularity, it’s likely that you have come across arugula, whether in the supermarket, at the local farmers market, or in a trendy...
Teaching youth to cook: Teen teaching is the name of the game for Illinois Extension
BOURBONNAIS, Ill. – This summer, teens from Kankakee and Will counties converged in Bourbonnais for a two-month intensive training led by University of Illinois Extension 4-H called Teen Teachers. The goal? To educate youth ages 5-8 about making good nutritional choices and how to cook healthy...
Diabetes Clinic is going back to the basics with diet
EUREKA, Ill. – Following a healthy meal plan can help keep blood sugars under control. Whether you’re newly diagnosed or have had diabetes for years, it’s time to get back to the basics! Join University of Illinois Extension for their monthly “Diabetes Clinic – Back to the Basics: Diet...
Manage diabetes with Extension’s “I on Diabetes” Series in Pontiac
Pontiac, Ill. – Taking care of our health is important. University of Illinois Extension invites you to their four-part “I on Diabetes” series this spring. The program, designed for anyone interested in preventing or managing diabetes, will take place on Fridays – April 21, April 28, May 5, and...
