Healthy Cooking

4-H Cooking 101 to Build Kitchen Skills and Confidence in Youth
Designed for young people new to cooking and baking, 4-H Cooking 101 offers an engaging introduction to essential kitchen skills in a fun, supportive environment. The program helps youth develop confidence while learning the basics of food preparation, kitchen safety, and nutrition.The...

Bond County 4-H Announces Summer Youth Workshops in Photography and Cooking
Youth across the county are invited to build new skills and gain hands-on experience through two exciting upcoming 4-H educational programs: a Livestock Photography Workshop and 4-H Cooking 101 class.The Livestock Photography Workshop will be led by Maggie Goodson of MJ Imaging. This...

Youth are encouraged to discover gardening and cooking skills this summer at Dixon Springs Ag Center
SIMPSON, Ill. – This summer, Illinois Extension staff and the Dixon Springs Agricultural Center are offering a unique opportunity for local youth to engage in outdoor education with a culinary component. The Grow, Harvest, Prepare, and Share ...

Learn how to improve your health as you age in this eight week program from Illinois Extension
RED BUD, Ill. – Older adults in the community will have the opportunity to build strength, confidence, and resilience this spring through Strong and Steady: Tai Chi and Wellness Education for Healthy Aging, an eight‑week program offered by Illinois Extension. The series combines...