Ingredients
3 avocados, washed, peeled, pitted, and mashed
1 lime, juiced (2 Tablespoons)
3 Tablespoon fresh cilantro, chopped
2 Roma tomatoes, washed, seeded, and chopped
1 teaspoon minced garlic
Pinch of cayenne pepper
½ cup onion, diced
½ teaspoon. salt
Directions
Wash hands with soap and water.
Wash the avocados well under running water. Dry avocado Peel, pit, and mash avocadoes. Combine avocadoes and lime juice first.
Combine the remainder of the ingredients, cover, and refrigerate for 30 minutes to one hour for the best flavor.
Store in an airtight container and refrigerate for up to four days.
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Total Time
90 min
Prep Time
15 min
Servings
6
Nutrition Facts
per two Tablespoon serving:
Calories: 150
Fat: 12 g
Saturated Fat: 2 g
Sodium: 150 mg
Carbohydrate: 11 g
Added Sugar: 0 g
Fiber: 7 g
Protein: 3 g