Wash hands with soap and water. 

Combine cauliflower florets and garlic in a microwavable bowl with ¼ cup water, cover, and microwave on HIGH for 3-5 minutes  

Using a food processor, pulse cauliflower and garlic until smooth. Add avocado. Set aside.  

Over medium-high heat, coat the skillet with olive oil and add kale. Cook for 3-4 minutes or until kale wilts. Add green onions and cook another minute.  

Add cauliflower mixture into skillet and add milk. Mix well until heated through.  

Remove from heat and top with non-fat plain Greek yogurt and chives 

Yield: 4 Servings