¾ cup whole wheat flour
¼ cup all-purpose flour
½ teaspoon baking soda
½ teaspoon nutmeg
¼ cup light brown sugar
1 teaspoon sucralose (Splenda®)
2 Tablespoons corn oil
½ cup unsweetened applesauce
1/3 cup walnuts, finely chopped
Preheat oven to 375°F. Wash hands with soap and water. Sift together flour, baking soda, and spices
Stir in sugar, Splenda®, oil, and applesauce
Fold in walnuts
Drop the dough by a rounded tablespoon onto the cookie sheet. Bake for 10 minutes or until lightly browned.
Store cookies at room temperature in an airtight container. Cookies are kept for the best quality up to three weeks. Freezing cookies will keep up to one year for best quality.
per cookie:
Calories: 80
Fat: 3.5 g
Saturated Fat: 0 g
Sodium: 45 mg
Total Carbohydrates: 11 g
Added sugar: 3 g
Fiber: 1 g
Protein: 2 grams