Healthy food choices lead to healthier lives.
As your friends and neighbors, Extension educators are here to help guide your food preparation, safety, and nutrition questions. Many of our workshops are offered in your local community. Several workshops are featured as live online webinars and videos. Join our mailing list to be notified of upcoming workshops.
Heart Healthy Cooking: Protein
Discover the power of protein and how it impacts your health! In this interactive class, you’ll learn about different types of proteins, both animal-based and plant-based, and explore how they…
Virtual Reality for Cognitive and Social Engagement Among Older Adults
Virtual reality (VR) systems have evolved, become more powerful and accessible to consumers, and offer…
Take Charge of Your Pain Webinar Series 2026
The Take Charge of Your Pain webinar series is a group class designed to help participants better understand their symptoms and live well with…
Coffee Talk at Hoopeston Public Library
Join Illinois Extension and OMNI 4 All for Coffee Talk at the Hoopeston Public Library (110 N 4th St., Hoopeston, IL 60942).
This three-part series will teach participants on eating to…
What's in My Food?
Ever wonder what’s really in your food? In this eye-opening class, we’ll take a walk through the world of food chemicals—both natural and artificial. Learn how to identify them, understand their…
Community and School Gardens Course Offering
This introduction session to the…
Everyday Stability: How Home Environments Support Children and Caregivers Through Change
Children grow best in environments that feel predictable, responsive, and supportive. This session examines…
Diabetes Support Group
Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois…
Community and School Gardens Course Offering
This introduction session to the online course is open to everyone who wants to strengthen their community through shared learning, collaboration, and the power of growing food together. Whether…
Wellness Wednesday
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator and Registered Dietitian Kris Juelfs, each…