Meals for a Healthy Heart is a two-part series to help improve overall health, wellbeing and awareness of cardiovascular risk.

The classes offer Illinois Extension research-based education for preventing and managing heart disease with healthy food choices and exercise tips.
 

•Receive recipes

•Watch cooking demonstrations 

•Learn about heart-healthy foods

•Plan for exercise 

•Take better care of your health

OSF HealthCare Saint Clare Medical Center

530 Park Avenue E.

Princeton, Il 61356

Room: White Oak Classroom- 3rd Floor