Event Date(s)
Event Time
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Location
Chester Public Library, 733 State St, Chester, IL 62233
County
Randolph
Our lives are bombarded with negativity, stress, and countless threats to our emotional well-being, work, and closest relationships. New research in neuroscience and positive psychology shows that when we experience happiness and positivity, it turns on all the learning centers in the brain and fuels positive outcomes in all aspects of our lives. Join Family Life Educator Robin Ridgley for a free program to:
- Understand common barriers to positivity and well-being
- Discover science-backed practices for positivity and productivity
- Learn “happy hacks” to boost your mood and attitude
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Program Areas