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Social-emotional health

Blog Posts

Ligthening in the sky, stormy
Read article: Severe weather
Severe weather
Spring is the time of year that we pay more attention to the weather. Whether we are watching the television, listening to the radio, checking our...
dirt path between sloped garden
Read article: We all have a part to play in supporting youth mental health
We all have a part to play in supporting youth mental health
Adolescence is an exciting time of notable milestones, growing independence, and responsibilities relished by both caregivers and youth. Despite that...
a family playing a board game
Read article: Take time for a "family night in" this April
Take time for a "family night in" this April
April is here and brings many changes. The temperature. The clock. Even our clothing.  Why not add one more change to the list?  Get out your...
Two colorful bouquets on a wood table
Read article: Grow and gift cut flowers to brighten someone's days
Grow and gift cut flowers to brighten someone's days
Life can be stressful. Even the neighbor who plans perfectly feels hardships of life from time-to-time. With a bundle of fresh flowers, the mood of...
suitcases
Read article: 5 money-saving tips for traveling on a budget
5 money-saving tips for traveling on a budget
I have wonderful memories of family vacations from when I was a child, but it wasn’t until I was a parent that I realized how expensive those special...
silhouette of person in hooded sweatshirt facing the sun with hands forming a heart
Read article: ¡Tu bienestar comienza contigo!
¡Tu bienestar comienza contigo!
El dicho en ingles traducido a "Si no haces tiempo para tu bienestar, te verás obligado a hacer tiempo para tu enfermedad" ha resonado con muchas...
person holding dog
Read article: Ten suggestions for improved positivity and well-being
Ten suggestions for improved positivity and well-being
Our lives are bombarded with negativity, stress and countless threats to our emotional well-being. New research in neuroscience and positive...
Red sneakers going up the stairs
Read article: Wellness begins with you!
Wellness begins with you!
The saying “If you don’t make time for your wellness, you will be forced to make time for your illness.”  has resonated with many people recently. It...

News Releases

young farmer planting seeds
What is driving the high suicide rate among farmers?
URBANA, Ill. — Josie Rudolphi is a professor of agricultural and biological engineering at the University of Illinois Urbana-Champaign whose research examined suicide among farmers and ranchers, as...
Support youth mental health with first aid workshop
PEKIN, Ill. - One in five teens and young adults lives with a mental health condition according to the National Alliance for Mental Illness and 5.13% of youth report having a substance use or alcohol problem according to Mental Health America. Adults sometimes forget how hard it...
Mental health in the mainstream; teens can help themselves and others
The topic of mental health has become widespread, but what does it really mean? What role should teens play in normalizing the conversation or helping others?  Teenagers especially need to know they can take charge of their well-being. Illinois Extension wants to help them maneuver the...
Strive to Thrive series will teach youth fundamentals to help them flourish
MARSHALL, Ill. – All youth should feel a sense of purpose, joy, and direction in their lives. Sometimes though, it may seem like some aren't as engaged as they could be. Illinois 4-H knows the importance of thriving and is offering four online workshops for all youth ages twelve and older to...

Staff

Susan Sloop Headshot

Susan Sloop

Extension Specialist Youth Development Health & Wellness