Social-Emotional Health

Events

Don't Go It Alone

January 6, 2025

Don't Go It Alone

January 9, 2025

Wits Fitness Prophetstown | January

January 14, 2025

County

Whiteside

Lee

Carroll

How to Boost Your Mental Wellbeing

January 16, 2025

County

Cook

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Blog Posts

Mindful holidays: Reducing stress for a joyful season

December 9, 2024

The holiday season can evoke a wide range of emotions, from anticipation and joy to reflection and nostalgia. This time of year often stirs up a...

Strategies for children lost or separated from their caregivers

November 27, 2024

Children can get lost in many places. And at this time of year when we are all doing our holiday shopping, there can be an even bigger risk of a...

Tips to boost your health as you age

July 5, 2024

Unfortunately, as a person ages, their risk of having a chronic illness increases. According to research by the...

Stress the arts to promote health

June 12, 2024

The arts play an important part in our lives and health. Creative expression and art appreciation connect us to the world and help us learn, teach,...

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News Releases

Extension educator teaching an in person class with audiencie

November 25, 2024

Illinois Extension's health education transforms lives in Illinois communities
URBANA, Ill. — In line with Illinois' land-grant mission, University of Illinois Extension develops educational programs, fosters knowledge, and builds partnerships to support individuals and communities. In 2023, the team members working in Extension's Family and Consumer Sciences program areas...

November 1, 2024

Elections are stressful, Illinois Extension provides resources for parents
Bourbonnais, Ill. – With the imminent election, many parents are asking how they can talk to their kids about the current political climate in America, the election, and how they can answer questions from their kids about if their voice really matters. “Youth understand and hear more...

Margarita Teran with another person receiving an award

May 24, 2024

Abriendo Caminos ‘Opening Pathways’: Pioneering Extension initiative receives nationwide recognition
URBANA, Ill. — In Illinois, a committed group of researchers and educators confronted a sobering truth: Latino children were experiencing notable health inequalities, especially evident in the high rates of childhood obesity. This concerning pattern not only jeopardized their current health but...

March 20, 2024

Local Extension office to host upcoming events
OREGON, Ill. - The local University of Illinois Extension office in Ogle County released upcoming free April events. If you need a reasonable accommodation to participate in these programs, call 815-632-3611 by April 1.    Don't Go It Alone: Improving Your Social...

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