Nutrition and Caregiving: Challenges and Training Needs
Family caregivers are vital in supporting older adults with diet-related chronic conditions, but…
Dementia Friends
Dementia Friends is a global movement with the goal of helping everyone in a community understand five…
4-H Volunteer Training: Supporting the Creating with Building Bricks Project
Volunteers, learn more about this new 4-H project!Thursday, October 9, 7 to 8:15 pm
Come learn about the new Creating with Building Bricks project and how you can channel youth’s love of…
Pumpkin Extravaganza
Youth in the southernmost five county region are invited to celebrate the harvest season at the Pumpkin Extravaganza on October 13, 2025. This free event is open to the public and will engage…
Adult Mental Health First Aid for the Agricultural Community
This specialized training is designed for those in the agricultural community, providing…
Amending Garden Soil
Growing a great garden starts with the soil. Fall soil preparation can be the key to a healthy, successful garden next spring!
Join Extension educator, Bronwyn Aly, to learn about soil…
Honey and Health: Nature's Sweet Treat
Honey is nature's perfect gift, produced from the nectar of flowers. There are 320 varieties of honey, which vary in color, odor, and flavor depending on…
Independent Grocer Summit
Join fellow independent grocers from around southern Illinois on Wednesday, October 15 for an enjoyable and rewarding opportunity to network with other leaders in the industry while exploring key…
Protecting Your Heart and Metabolism: Physical Activity and Cardiometabolic Conditions in Older Adults
Adults should aim for ≥150 minutes per week of moderate-to-vigorous physical activity or PA to reduce…
Uncovering the Winter Secrets of Whip-poor-wills
Often heard and rarely seen, the eastern whip-poor-will and its namesake nighttime call is an iconic Midwestern woodland bird. But like many other insect-…