Events
Addressing Ageism and Promoting Inclusivity | Lessons For Living | September 2023
Appreciate our uniqueness at every ageCome and learn more about what ageism is, how it impacts society, and ways to promote inclusivity in our communities. It is not uncommon for those living in…
Building a Strong Foundation
What is diabetes?Learn about the three main types of diabetes, what puts you at risk, and explore symptoms you may want to address with your healthcare provider.
Check out additional…
Building a Strong Foundation
What is diabetes?Learn about the three main types of diabetes, what puts you at risk, and explore symptoms you may want to address with your healthcare provider.
Check out additional…
4-H State Rifle Contest
Illinois 4-H State Shoots in rifle, pistol, archery, and shotgun are intended to provide an opportunity for teenage 4-H members to compete with those with like interests from throughout Illinois…
What to Eat, When You Can't Eat That | Lessons for Living | October 2023
Need help reading nutrition labels for hidden allergens?Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…
Not All Carbohydrates Are Created Equal
Carbs: What you eat and how much you eat matters.Having a solid nutritional foundation to help you make healthier food choices when you have diabetes is vital. Find out what carbohydrates are,…
Spooked by Spending Plans?
Gain control over your financial fearsCreating a budget can feel like you’re constricting your funds so you can’t have fun; however, creating a spending plan will ensure you’re determining where…
Not All Carbohydrates Are Created Equal
Carbs: What you eat and how much you eat matters.Having a solid nutritional foundation to help you make healthier food choices when you have diabetes is vital. Find out what carbohydrates are,…
Meal Planning Made Easy
Developing the best meal plan that fits you.Eating well is a powerful tool for managing diabetes, but a common question asked by people diagnosed with diabetes is, "What can I eat?" A diet to…
Between Two Worlds: Bicultural Emerging Adults' Navigation of Interpersonal Conflict
Navigating conflict with family and friends.Global migration has given rise to a growing population of emerging adults who navigate multiple cultures: biculturals. Interviews with these…