The Importance of Water: Quenching Toddlers’ Thirst Healthily
Over half of toddlers consume at least one sugar-sweetened beverage daily. Drinking juice, sports drinks, soda, or other sweetened beverages…
Wits Fitness Thomson Library | May
Join University of Illinois Educator Kara Schweitzer each month as she leads participants through interactive activities designed to exercise the brain to maintain and enhance cognitive function…
Wits Fitness Mt. Carroll Library | May
Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. The monthly classes are held on…
-
4-H Reel Adventure Family Fishing Camp
Ready for a "reel" adventure? Registration is open for our 4-H Reel Adventure Family Fish Camp happening May 3-5!
Whether you have been fishing for years or you are just learning, this…
State 4-H Robotics Competition
Registration opens 2/1-4/5It’s one thing to program and build a robot; it’s another thing to do it as a team. This statewide event is an opportunity for youth enrolled in 4-H robotics to…
Empowered to Make a Change
You may find it challenging to maintain a healthy body weight if you are like many. Roughly 69% of American adults are considered either overweight or obese. So, why do so many struggle with…
Strategies for Debt Repayment
Debt can be distressing. If you have debt or are planning on taking on debt, do you have a plan on how to pay the money back? Explore different strategies…
Strategies for Debt Repayment
Debt can be distressing. If you have debt or are planning on taking on debt, do you have a plan on how to pay the money back? Explore different strategies…
Don't Go It Alone: Improving Your Social Connections
Research indicates that social isolation and loneliness significantly affect the quality of life, particularly for older adults.…
Fungus Among Us: An Insight to Fungi in Illinois Ecosystems
Fungi are more than a pathogen eating your trees or the mushroom in your meals. Not a plant or an animal, fungi are dynamic organisms that help…