Protein, Physical Activity, and Aging
There is a strong connection between social connectedness and physical activity, which is great because, as we age, staying active and fostering social connections is more important than ever. One…
2025 State 4-H Shooting Sports Competitions: Archery
Illinois 4-H State Shoots in air rifle, archery, and shotgun are intended to provide an opportunity for teenage 4-H members to compete with those with like interests from throughout Illinois.…
Pumpkin Planters | SVCC
Learn how to intensify entryway planters with real and faux flowers for that boost of color. The class is open to those 15 years old and older and will take place at the Sauk Valley Community…
Fuel & Fit Series for Kids
Kids, ages 8-14, will explore healthy eating habits and learn to make easy snacks or dinners, then try new ways to be active, including tennis, basketball, yoga and more! The Fuel & Fit series…
Someday is Today: Live Your Bucket List
Wits Fitness Dixon | September
Do you wish your brain could be more agile? Is your memory not as sharp as you would like? Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain…
Wild Colors Workshop
Youth, ages 8-13, will exercise their creativity to make a nature journal and then make paint using natural materials at this outdoor workshop at Kelly Park, Morrison. The $10 fee covers all…
Leading Beyond Limits 4-H Volunteer Conference
What to Expect:
Hands-on learning from expert 4-H educatorsFresh ideas for club meetings, Cloverbud activities, and teen leadershipNetworking with fellow volunteers and youth leadersCredit…
Flowing Water: Illinois' Streams and Rivers
Join us for a deep dive into the waters of Illinois! In the morning we’ll discuss moving water, species Illinois' streams and rivers support, and current ecological threats. In the afternoon we…
Be a Seed Shaker: Which Are Worth Saving?
Fall is a time to enjoy nature and learn when to harvest seeds for next season's bounty or blooms. Learn how to harvest those zinnia seeds…