Wits Fitness Prophetstown | May
Engage in interactive activities designed to enhance cognitive function and memory in Wits Fitness Brain Exercises offered by University of Illinois Extension. Current research indicates that…
Homestyle Microwave Cooking
More and more people are dining out less because it is a healthier option and allows you to stretch your food dollars. If you are spending more time in the kitchen and are looking for quick and…
Exploring the Freedom of Information Act and the Open Meetings Act
Discover two educational webinars hosted by University of Illinois Extension, Rural Partners, and Governors Rural Affairs Council.…
Nutrition Guidelines for Babies and Toddlers: Decoding Mixed Messages About How To Feed Young Children
Over half of parents receive mixed messages about what to feed their young children. That can be confusing! It is essential…
Empowered to Make a Change
You may find it challenging to maintain a healthy body weight if you are like many. Roughly 69% of American adults are considered either overweight or obese. So, why do so many struggle with…
Illinois Climate Bank: Funding Opportunities Exploration
The Illinois Finance Authority has been appointed as the Illinois Climate Bank, offering funding and programs to support…
Hearing Health and Teleaudiology
Struggling with hearing issues? Take advantage of our upcoming virtual seminar, where you can explore everything about hearing health…
Illinois Invasive Species Symposium
Invasive species are a serious and expensive threat to ecosystems, and Illinois ranks 5th in the U.S. for invasive species introductions.Invasive species are a growing concern in our forests,…
Cooking with Veggies Monthly Lessons | Mt. Carroll Library
Overview: Join Master Gardener Nancy Gmitro at the Mt. Carroll Library for monthly lessons on cooking with veggies. Explore the basics of planting, harvesting, and creating delicious recipes using…
Putting Healthy Food on the Table: Addressing Food Access Challenges for Families With Young Children
One in five young children lives in a household that struggles to put enough nutritious food on the…