9 lasagna noodles
2 eggs, beaten
1-16 oz. carton fat-free ricotta cheese
3 cups low-fat or fat-free shredded mozzarella cheese
1 jar (24 oz.) spaghetti sauce
Preheat oven to 350 degrees Fahrenheit. Wash hands with soap and water. Prepare the lasagna noodles according to package directions, slightly undercooking them.
In a bowl, combine eggs and ricotta cheese until smooth. Transfer to another bowl, if needed, and stir in 2 cups of the mozzarella cheese.
Spray a 13x9” baking dish with cooking spray. Add 1 cup of the spaghetti sauce to the baking dish. Top with 3 lasagna noodles and half the ricotta mixture. Repeat with 3 more noodles and the rest of the ricotta.
Top with the remaining 3 noodles, spaghetti sauce, and the remaining 1 cup shredded mozzarella. Bake for about 35 to 45 minutes or until top is lightly browned. Let stand 10 minutes before serving.
Yield: 6 Servings
Store in an airtight container and refrigerate for up to four days.
222 calories, 12 grams fat, 0.5 grams saturated fat, 386 milligrams sodium, 19 grams carbohydrate, 2 grams fiber, 0 grams added sugar, 31 grams protein
Calories: 222
Fat: 12 grams
Saturated Fat: 0.5 grams
Sodium: 386 milligrams
Carbohydrate: 19 grams
Fiber: 2 grams
Added sugar: 0 grams
Protein: 31 grams