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Berry Smoothie

  • 2 ripe bananas, peeled
  • 2 cups spinach, rinsed
  • 12 ounce bag of frozen mixed berries
  • 1 cup blueberries, washed
  • ¾ cup orange juice
  • ¾ cup water 
  1. Wash hands with soap and water.
  2. Combine all ingredients in a blender. Blend well.
  3. Midway through blending, use a spoon to push ingredients from the top to the bottom for even blending. Once blended, serve and enjoy. 

    Store in the refrigerator for up to two days, or freeze into popsicles! 
Berry Smoothie on a table
Total Time
5 min
Prep Time
5 min
Nutrition Facts

Calories: 110
Fat: 0.5 g
Saturated Fat: 0 g
Sodium: 20 mg
Total Carbohydrates: 29 g
Added Sugar: 0 g
Fiber: 6 g
Protein: 2 g