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Fruit Tarts

Ingredients
  • 12 wonton wrappers 
  • 2 Tablespoons sugar-free jelly or fruit spread 
  • 1 ½ cup diced fruit washed
  • 1 cup non-fat yogurt, any flavor 

 

Directions
  1. Preheat oven to 375°F and spray muffin tins with cooking spray. Wash hands with soap and water. 
  2. Press wonton skins into muffin tins, allowing the corners to stand up over the edges. 
  3. Bake wontons until light brown, approximately 4-6 minutes. Watch carefully, as wonton skins bake very quickly. 
  4. Remove from oven; carefully take each wonton out of the muffin tin and allow time for cooling.
  5. Warm jelly or fruit spread and lightly coat the bottom of each wonton.
  6. Fill each wonton with fruit and a rounded dollop of yogurt on top. 
  7. Garnish with a small piece of fruit or dab of jelly/spread and serve immediately

Store in an airtight container and refrigerate for up to 3 days

Image
Total Time
15 min
Prep Time
5 min
Servings
12
Nutrition Facts

Calories: 45
Fat: 0 g
Saturated Fat: 0 g 
Sodium: 55 mg
Total Carbohydrates: 10 g 
Added Sugar: 0 g
Fiber: 0 g 
Protein: 2 g