4 corn tortillas
1 - 15 ounce can of diced, fire-roasted tomatoes, drained
¼ cup onion, minced
¼ cup cilantro, chopped
1 tsp. ground cumin
4 large eggs
¼ cup part-skim
mozzarella cheese, shredded
Preheat oven to 425°F. Wash hands with soap and water.
Spray a medium skillet with cooking spray. Add tomatoes, onion, and cumin to skillet. Bring to a boil, cover, and turn down to simmer for about 5 minutes or until the mixture starts to thicken.
Crack egg into a cup and gently slide into simmering mixture. Continue with the remaining eggs. Cover and simmer gently until whites are set and yolks start to thicken, about 3 minutes.
Place corn tortillas on a baking sheet and bake for about 3 minutes on each side. Remove from oven and place each tortilla on a plate.
Divide the tomato and egg mixture over the four corn tortillas. Top with cheese and cilantro.
Store in an airtight container and refrigerate for up to four days.
Calories: 193
Total Fat: 8 grams
Saturated Fat: 3 grams
Cholesterol: 195grams
Sodium: 400mg
Protein: 11 grams
Carbohydrates: 17 grams
Added sugar: 0 grams
Fiber: 2.6 grams