Sweet Tuna Fritters

Ingredients

  • 1 (5 oz.) canned light tuna in water, drained 

  • 1 egg

  • 2/3 cup rolled quick oats

  • 2 Tablespoon barbecue sauce

  • 3 Tablespoon green onions, chopped 

  • 2 teaspoon chili powder

  • 1 teaspoon Italian seasoning

  • 1 teaspoon garlic powder

  • 2 Tablespoon olive oil

Directions
  1. Wash hands with soap and water.
  2. In a small bowl, beat egg and combine tuna, oats, BBQ sauce, onions, chili powder, Italian seasoning, and garlic powder.
  3. Over medium heat, coat pan in 2 tbs. olive oil. Scoop one tablespoon of batter into pan; flip every 3 minutes until a golden brown.

Store in an airtight container and refrigerate for up to four days. 

Total Time
30 min
Prep Time
10 min
Servings
10
Nutrition Facts

per serving:  

Calories: 80

Fat: 4 grams 

Saturated Fat: 0.5 grams 

Cholesterol: 30 milligrams 

Sodium: 125milligrams 

Carbs: 6 grams 

Fiber: 1 grams 

Added sugar: 0 grams 

protein: 5 grams