Sweet Tuna Fritters

Ingredients

  • 5 oz. canned light tuna in water, drained  

  • 1 egg 

  • 2/3 cup rolled quick oats 

  • 2 Tbsp. barbecue sauce

  • 3 Tbsp. green onions, chopped  

  • 2 tsp. chili powder 

  • 1 tsp. Italian seasoning 

  • 1 tsp. garlic powder 

  • 2 Tbsp. olive oil 

Directions

  1. Wash hands with soap and water. In a small bowl, beat egg and combine tuna, oats, BBQ sauce, onions, chili powder, Italian seasoning, and garlic powder. 

  1. Over medium heat, coat pan in 2 tbs. olive oil. Scoop one tablespoon of batter into the pan; flip every 3 minutes until a golden brown.

     YIELD: 10 fritters  

    Store in an airtight container and refrigerate for up to four days.  

Total Time
30 min
Prep Time
10 min
Servings
10
Nutrition Facts

Calories: 80

Fat: 4 grams 

Saturated Fat: 0.5 grams 

Cholesterol: 30 milligrams 

Sodium: 125 milligrams 

Card: 6 grams 

Fiber: 1 grams 

Added sugar: 0 grams 

Protein: 5 grams