School Lunch Rocks!
School food service staff are invited to attend School Lunch Rocks! at John A. Logan College on October 10. Earn hours towards USDA Professional Standards while attending this free, interactive…
Pumpkin Extravaganza
Youth in the southernmost five county region are invited to celebrate the harvest season at the Pumpkin Extravaganza on October 13, 2025. This free event is open to the public and will engage…
The Wild World of Woolly Worms
Illinois Extension presents "The Wild World of Woolly Worms"! Youth ages 6 -12 years old are invited to attend this fun, educational event at the Vienna Public Library October 14. Listen to a…
Protecting Your Heart and Metabolism: Physical Activity and Cardiometabolic Conditions in Older Adults
Adults should aim for ≥150 minutes per week of moderate-to-vigorous physical activity or PA to reduce…
Independent Grocer Summit
Join fellow independent grocers from around southern Illinois on Wednesday, October 15 for an enjoyable and rewarding opportunity to network with other leaders in the industry while exploring key…
Uncovering the Winter Secrets of Whip-poor-wills
Often heard and rarely seen, the eastern whip-poor-will and its namesake nighttime call is an iconic Midwestern woodland bird. But like many other insect-…
Protein: More Than Muscles, Unlocking Its Role in Everyday Health
Protein does more than build muscle — it promotes fullness, supports immune health, and prevents age-related muscle loss across all…
Bat Night
Join us October 24 for Bat Night at Lincoln Memorial Picnic Grounds in Jonesboro. Visit different stations to learn about bats - explore a bat cave, play a bat traveling game, make a bat craft,…
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4-H Building Bricks Challenge Series: November Challenge
Save the date!Youth ages 8 to 18: Compete in our virtual building brick challenge series to show off your original builds with plastic building bricks like LEGO and MEGABLOKS! Each month, from…
Healthy Mouth, Healthy Body: The Key to Total Wellness
Healthy teeth, healthy body. This session dives into the critical connections between oral care and overall health,…