Events

What to Eat, When You Can't Eat That | Lessons for Living | October 2023

Need help reading nutrition labels for hidden allergens?

Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…

Beyond Birding: The Fun and Importance of 'Bugwatching'

County: Henderson, Knox, McDonough, Warren

If birds are everywhere, insects are everywhere-er-er. In this age of insect decline, it is more urgent than ever to make observations of insects, share them with scientists, and act to reduce the…

Don't Go It Alone | Lessons For Living | November 2023

Connection with others supports well-being and health.

Research increasingly shows that social isolation and loneliness can deeply impact the quality of life, especially for older adults. And…

All About Process: How Ultra-Processed Foods Impact Health

Evaluating the pros and cons of ultra-processed foods.

What is the difference between potatoes and potato chips? One is the natural form, while the other is ultra-processed. With different…