What to Eat, When You Can't Eat That | Lessons for Living | October 2023
Need help reading nutrition labels for hidden allergens?Learn how to read labels, identify hidden allergens, and the difference between an allergy, sensitivity, and intolerance. This program…
Beyond Birding: The Fun and Importance of 'Bugwatching'
County: Henderson, Knox, McDonough, Warren
If birds are everywhere, insects are everywhere-er-er. In this age of insect decline, it is more urgent than ever to make observations of insects, share them with scientists, and act to reduce the…
Don't Go It Alone | Lessons For Living | November 2023
Connection with others supports well-being and health.Research increasingly shows that social isolation and loneliness can deeply impact the quality of life, especially for older adults. And…
All About Process: How Ultra-Processed Foods Impact Health
Evaluating the pros and cons of ultra-processed foods.What is the difference between potatoes and potato chips? One is the natural form, while the other is ultra-processed. With different…