University of Illinois Extension classes will return to the Senior Activity Center this year. Nutrition and Wellness Educator, Diane Reinhold will present various workshops focusing on health or foods and cooking.  Classes will begin with "Cooking Under Pressure: Understanding Insta Pots & Air Fryers" on Thursday, January 30 and continue thru November.  For a complete listing of classes, dates and times, please click on the Register Online button on the right side of the page

The extension also is conducting the popular "The Choice is Yours Diabetes Prevention & Management Class again this year at the Senior Resource Center.

This 15 week class will start Monday, April 13, and will run through July 27. There will be optional lab work at the beginning and end of the class for an additional fee. A new follow-up monthly Support Group also is planned this year.

Pre-registation for all sessions will be required by contacting the extension office. A small fee to cover material also will be charged. More details will be released before each event.

Event Date(s)
-
Event Time
1-3:00 PM
Location
Senior Resource Activity Center, 216 E. Stephenson Street, Freeport