A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each session will explore vital nutrition-related topics to foster healthier lifestyles. 

Did you know that both over-the-counter and prescription medications can interact with food? Understanding these interactions is crucial for ensuring medications work effectively and avoiding unwanted side effects.

For those unable to attend in person, a Zoom link will be provided upon registration to join us online.