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Help Support Local Families – Food Drive
We’re collecting non-perishable food items to support local families through:
House of Neighborly Service of Monroe CountyMinistries Unlimited…
Cooking for the Heart
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Adult Mental Health First Aid for the Agricultural Community
This specialized training is designed for those in the agricultural community, providing…
Bullying Among Older Adults
Most people think of bullying as something done to children by other children. As the attention and focus on…
Eating for Balanced Blood Sugar
Help the clients avoid blood sugar highs and lows so they have the energy to thrive each day. Learn how foods affect blood sugar and how to support…
Pumpkin Smash at Jackson County Extension Office
Whether picking out pumpkins from a field or carving fun faces into them with friends, pumpkins show everyone that it’s the fall season. What happens when it’s time to…
Adult Mental Health First Aid for the Agricultural Community
This specialized training is designed for those in the agricultural community, providing…
Wellness Wednesdays
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each…
Diabetes Support Group
Are you or someone you care about living with diabetes, or at risk for developing diabetes or other chronic illnesses? Nutrition and Wellness Educator, Kris Juelfs, with University of Illinois…
Wellness in Nature
Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables…