Eat and Educate - Navigating Change as we Age
Everyone is aging, and many changes happen along the way - physically, mentally, financially - in about every aspect of our lives. This lesson will examine some of those changes and how to adopt a…
Illinois 4-H State Livestock Judging Contest
Registration is open!The Illinois 4-H Livestock Judging Contest for beef, sheep, swine, and meat goats will take place on Monday, April 27, at the Stock Pavilion (1402 W. Pennsylvania Ave.,…
Take Charge of Your Health Webinar Series Spring 2026
Strengthen your health with practical tools for managing chronic conditions.Learn to thrive, not just survive, with chronic conditions such as arthritis, diabetes, and hypertension. Explore how to…
Eat and Educate - Let's Talk about Stress!
Stress is a funny thing. Sometimes it can motivate us. But, if we don’t find an outlet, we can experience negative effects mentally and physically. In this program, we will explore the…
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4-H Hooks Us Together Statewide Fishing Tournament
Save the date!The popular 4-H statewide fishing spring fishing tournament is back in 2026. This year’s tourney will again be a virtual event held between the dates of May 1 – July 31. Catch-…
Plant Sale
University of Illinois Extension invites the public to a plant sale at the Dixon Springs Agricultural Center on May 2nd, 2026. The sale will be located under the pavilion near the administration…
Monroe County Outdoor Explorers
Join us for a guided evening walk to explore geology. This program is designed for youth and adults of all ages and includes light hiking.
What to BringA drinkAppropriate shoes and clothing for…
Eat and Educate - Eating Well as You Age
Learn how nutritional needs change over time and how to make smart, enjoyable food choices that support heart health, bone strength, digestion, and immune function. Gain practical tips for…
Veggie Visions: Unveiling New Flavors in 2026
Embark on a culinary adventure with the exciting lineup of new vegetables unveiled for the 2026 season. Learn about the unique…
Eat and Educate - Don't Go It Alone: Improving your Social Connections
By participating in this program, participants learn to define the difference between social isolation and loneliness and identify risk factors for both. Also, explore the various consequences of…