Eat and Educate - Don't Go It Alone: Improving your Social Connections
By participating in this program, participants learn to define the difference between social isolation and loneliness and identify risk factors for both. Also, explore the various consequences of…
23 Annual 4-H Day with the Cardinals
Join us for one of the most exciting traditions of the year! Registration is now open for the 23rd Annual 4-H Day with the Cardinals, hosted in partnership with the University of Illinois…
Wellness Wednesday Walk and Talk
A monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each…
Eat and Educate - Living with Arthritis
This program is designed to support older adults living with arthritis by focusing on simple, effective lifestyle changes that can reduce pain, improve mobility, and enhance…
Eat and Educate - Cooking for 1 or 2
Get inspired and learn tips and tricks to prepare easy, healthy, and delicious dishes without waste or hassle. Learn simple recipes, smart shopping tips, and meal-planning strategies that make…
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Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Eat and Educate - Hold that Thought
Have you ever gone into a room and couldn’t remember why you went in there? Have you ever misplaced your keys or cell phone? Have you ever forgotten what you were about to say? If you’ve answered…
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Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…
Youth Cooking School
Calling all young chefs ages 9–14! Join us for an exciting, hands-on culinary experience designed to build confidence and skills in the kitchen.
Participants will learn:
Basic cooking and…