Do you look for humor in your everyday life? Humor can be good for you as it has physical and psychological benefits. This session will help you look at ways humor can help when dealing with stress and change and identify the specific health benefits of humor.
Illinois Extension has partnered with Lee County Council on Aging to provide this FREE workshop. Please call Lee County Council on Aging at 815-288-9236 to register by November 21.
If you need a reasonable accommodation to participate, please contact