4-H Everyday Fitness and Yoga Workshop

A group of kids doing a yoga pose on yoga mats. A green 4-H clover is in the bottom right corner.
Event Date(s)
Event Time
-
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Location
D&D Fitness
Event Fee
$5.00
County
Macoupin
Register

Join us for a session focused on Everyday Fitness & Yoga! Youth will learn basic Yoga and stretching techniques and focus on activities for everyday fitness and mental well-being. Personal Trainer and Extension staff Lisa Klaus-Ogden will be on hand to guide youth in this activity.

This is a great hands-on opportunity for youth ages 8-18. Parents can join in too!

Registration deadline is Jan. 26.

If you need a reasonable accommodation to participate, please contact
Kate Harding
Keywords
4-H
Youth Development
Mental Health
Program Areas
4-H Youth Development

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