We all have a part to play in supporting youth mental health
Adolescence is an exciting time of notable milestones, growing independence, and responsibilities relished by both caregivers and youth. Despite that...
With the anticipation of the holidays, there can also be that feeling of dread – how are you going to get everything done on an already busy schedule...
Do you dread the holidays because… You are you an adult who is single and your family and friends wish you were happily coupled? Are you a parent of...
News Releases
During planting, stress management is more important than ever
URBANA, Ill. – As the busy season of planting approaches, so do the pressures and expectations placed upon farmers. With professional mental health care sometimes hard to come by, farmers may be looking for other ways to handle stress.
University of Illinois Extension specialist...
Gardening with your senses
URBANA, Ill. – Gardeners may be familiar with the sense of calm and peace that can come from relaxing in a patch of fragrant and colorful flowers. It’s little wonder that the gardens have been harnessed for their therapeutic effects.
“Horticultural therapy is about people, not the...
When trauma touches the classroom: U of I Extension workshops train teachers to offer hope
CHICAGO, Ill. - They happened within a week of each other. One during spring break, followed by the other.
Two students who attended Brighton Park Elementary School in Chicago attempted suicide in 2017.
The school of about 450 was shaken and hurting.
“It was really hard...
New parents benefit from participating in family education program, study shows
URBANA, Ill. – The birth of a child is a major life transition, and it can be a stressful time for new parents. Family and relationship education programs are available to help individuals and couples deal with these challenges. But do such programs work as intended?
A ...
What is driving the high suicide rate among farmers?
URBANA, Ill. — Josie Rudolphi is a professor of agricultural and biological engineering at the University of Illinois Urbana-Champaign whose research examined suicide among farmers and ranchers, as...
