Submit photos that capture resilient spirit of Illinois agriculture
URBANA, Ill. — Have a farm photo that brings a smile every time it is shared? Inspire others and create more smiles by having that photo be part of the 2026 Seasons of Strength calendar from North Central Farm and Ranch Stress...
Middle school students learn healthy habits from local 4-H and health department
MURPHYSBORO, Ill. — On Wednesday, July 9, middle school students gathered at the Murphysboro Youth and Recreation Center for the Summer Health Rocks Bash, an interactive event focused on substance abuse prevention and mental wellness....
Discover reliable health insights in the Summer Self-Care series
URBANA, Ill. — Technology has improved access to health information, but the spread of misinformation online poses serious risks. To address this, researchers, educators, and communities must work together to ensure people get accurate, evidence-based guidance.The ...
Stress Less, Smile More at the 2025 Diabetes Clinics
EUREKA, Ill. — Mindfulness is a wonderful addition to your self-care routine. In this session, we'll introduce you to the concept of mindfulness and share simple techniques to help you reduce stress and find calm in your daily life. You'll have the opportunity to create your very own mindfulness...