Learn practical tips for a fulfilling aging experience
URBANA, Ill. — Aging brings challenges that affect physical, mental, and social well-being. Addressing these challenges requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and fulfilling life for older adults.University of...
Illinois Extension offers Tai Chi series for arthritis and fall prevention
PONTIAC, Ill. – Older adults are more likely to fall which can cause serious injury. Many studies have shown that Tai Chi is one of the most effective approaches for preventing falls. Medical authorities agree that suitable exercise for people with arthritis should incorporate...
First of its kind study shines light on LGBTQ+ farmer mental health
URBANA, Ill. — LGBTQ+ people involved in farm work are over three times more likely to experience depression and suicidal intent and about two and a half times more likely to experience anxiety than the general population. That’s according to a...
AgrAbility provides more resources, expands chronic disease webinar series through summer
URBANA, Ill. — Experiencing symptoms from chronic disease is a daily and often private occurrence for many. Illnesses such as heart disease, diabetes, depression, liver disease, bipolar disorder, or other chronic long-term conditions can cause symptoms such as fatigue, sleeplessness, anxiety,...
