Learn how to improve your health as you age in this eight week program from Illinois Extension
RED BUD, Ill. – Older adults in the community will have the opportunity to build strength, confidence, and resilience this spring through Strong and Steady: Tai Chi and Wellness Education for Healthy Aging, an eight‑week program offered by Illinois Extension. The series combines...
Explore techniques to take charge of chronic pain
URBANA, Ill. — Pain is one of the body’s most important warning systems, signaling when something needs care or attention. But when pain becomes persistent, it can interfere with daily routines, limit mobility, and affect emotional well-being. In the United States, chronic pain affects more than...
Illinois Extension offers support for farmers experiencing economic stress
URBANA, Ill. — As farmers across the state face mounting economic pressures, University of Illinois Extension reminds agricultural producers, advisers, and families that free help is available wherever you are.Assistance resources range...
Champaign-Urbana Named Dementia Friendly Community
CHAMPAIGN, Ill – On December 5, Champaign-Urbana was officially recognized as a Dementia Friendly community. The Dementia Friendly Community recognition comes from Dementia Friendly America®. Dementia Friendly America is a national collaborative group whose mission is to encourage communities...
Adult Mental Health First Aid for Ag
