Strong and Steady
Event Date(s)
Event Time
-
Location
Southwestern Illinois College – Red Bud Campus, 500 W S 4th St, Red Bud, IL 62278
County
Randolph
The Dimensions of Wellness is a great introduction to the Strong and Steady series. It explores the key areas that support overall health and quality of life as we age. Participants learn how physical, emotional, social, intellectual, spiritual, environmental, and occupational wellness work together to promote balance, independence, and well-being in everyday life. Future sessions will dive deeper into many of these dimensions.
For more information about this series, visit go.illinois.edu/StrongSteadyNewsR.
If you need a reasonable accommodation to participate, please contact
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Program Areas
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