Tai Chi at Windsor of Savoy
County
Champaign
Tai Chi at Windsor of Savoy
Heart Healthy Snacking
Tai Chi for Arthritis and Fall Prevention
Tai Chi at Windsor of Savoy
Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables and fruits in a garden, to hiking and exploring a forest preserve, even a short amount of time spent in nature can improve overall health. Explore the health benefits...
101 Mumford Hall (MC-710)
1301 W. Gregory Dr.
Urbana, IL 61801
Email: extension@illinois.edu