Here we are mid-February, the days are getting longer, I hear birds singing in the morning—signs of spring are all around…..where did the winter go?...
During the winter months, I usually notice a significant downward shift in my energy level and motivation to get out and socialize with friends. The...
Illinois study: Systematic review of agricultural injuries can help inform safety measures
URBANA, Ill. — Agricultural occupations are hazardous with one of the highest rates of workplace injuries and fatalities in the U.S. The manual and often strenuous nature of the work, combined with the use of machinery and exposure to environmental hazards create a challenging work...
Dive into a new webinar on holistic health solutions
URBANA, Ill. — The University of Illinois, along with the Interdisciplinary Health Sciences Institute, and in collaboration with Illinois Extension, has developed...
Discover Blue Zone Lessons at the 3rd Annual Winter Wellness Family Event on Saturday, February 17!
Join the University of Illinois Extension for the 3rd Annual Winter Wellness Family Event at Watch Tower Lodge in Rock Island, IL, on Saturday, February 17, from 10 am – 1 pm. Presented in collaboration with Black Hawk State Historic Site, this event invites you to explore health and wellness in...
