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Nature Trails Day welcome banner
Get ready for Nature Trails Day—A family adventure in the great outdoors!
BLOOMINGTON, Ill. — A family day outside filled with guided hikes and hands-on activities for kids and adults, what could be better? Nature Trails Day is right around the corner, and now is the time to register and select what activities your family wants to explore! Hosted by the University of...
People doing yoga outside
Stay active with Diabetes Clinic
PONTIAC, Ill. — Discover how staying active can be one of the most powerful tools in managing diabetes. This interactive presentation explores the connection between exercise and blood sugar control, offering participants practical strategies for building movement into daily life—no gym required...
Person tying their shoes
Take healthy steps toward foot care with Diabetes Clinic
EUREKA, Ill. — Do you want to learn essential foot care tips and techniques to prevent complications and maintain mobility? Join Nutrition and Wellness Educator and Registered Dietitian Jenna Smith and guest speaker, Samantha Leverton, APN, to get expert advice, practical strategies, and peer...
A caregiver gently touching an elderly person's hands
Discover tools to help caregivers manage aging-related demands
URBANA, Ill. — Caregivers in long-term care settings face growing challenges as they support aging populations with complex physical, emotional, and cognitive needs. From managing dementia-related behaviors to addressing social isolation and limited resources, the challenges can be...

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