I'll Go with You: Supporting Youth Through Trauma and Into Trauma-Focused Treatments
Traumas are common; we will all experience scary and upsetting events in our lives, and there is…
Diabetes Clinic - Blood Pressure and Diabetes
Learn how focusing on controlling high blood pressure alongside blood sugar, learning skills like healthy eating (less salt/sugar), regular activity, medication adherence, and stress management…
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Certified Food Protection Manager Class | McLean County
University of Illinois Extension offers the Food Protection…
Wits Fitness | Eureka
Looking for a fun, low-pressure way to stay mentally active and connect with others? Wits Fitness is an engaging class that supports brain health through…
4-H Story Builders: Share the News
Gardening on a Budget
Starting a container garden can benefit your budget and be a fruitful hobby that satisfies your taste buds. Learn about…
Press Pause: Practical Mindfulness for Busy Lives
Feeling stressed? Mindfulness can help you slow down, breathe, and feel more in control. In this hands-on…
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Healthy Minds, Strong Communities Series
Wits Workout
Join University of Illinois Educator Sara Attig as she leads participants through interactive activities designed to exercise the brain to maintain and…
A Day in the Garden Patch- Livingston County
Tropical Plants: Selection, Design, and Care
Dan Anderson, horticulturist & houseplant expert…