Empowered to Make a Change
You may find it challenging to maintain a healthy body weight if you are like many. Roughly 69% of American adults are considered either overweight or obese. So, why do so many struggle with…
Benefits of Walking - Heart & Sole Walking Club
No matter your age, everyone can benefit from physical activity. Physical activity is a cornerstone for wellness. It significantly improves brain health, strengthens bones and muscles, and reduces…
Cicadas 2024 — A Once in a Lifetime Experience
Join Illinois Extension Natural Resources, Environment, and Energy Educator Jay Solomon on Wednesday, May 8, 2024, at 6:30 p.m. for a program: Cicadas 2024 — A Once in a Lifetime Experience being…
Serve it Safely: Non-Restaurant Food Handlers Course
Selling and serving food remains a popular fundraising activity for many community groups. If you belong to a service club, church group, youth group, special interest club, or any non-profit…
Vining Through Pumpkin Production
Whether your goal is to have a colorful yard full of orange this fall or you want to grow the biggest pumpkin you can, now is the time to start thinking and planning for it.
Join…
Wee Nats - Wildflowers - Pecatonica Library
Join the University of Illinois Extension for Wee Naturalists (Wee Nats), a fun, interactive program for youth ages 4-7, where they will learn about different environmental education topics…
-
Certified Food Protection Management Course
The University of Illinois Extension will offer the Certified Food Protection Manager Course, formally known as the Food Service Sanitation Manager Course (FSSMC). This two-part class is an…
Water Bath and Pressure Canning Basics
It seems as though home food preservation continues to be a growing trend. Home food preservation continues to be extremely popular, whether it is due to the increase in food costs, the desire to…
Pressure Canner Dial Testing Clinic
Before using your pressure canner, have your dial gauge tested for accuracy. Testing will ensure your pressure canner reaches the appropriate pressure needed to process low-acid foods, such as…
Finding Your Why and Reaching Your Goals - Heart & Sole Walking Club
No matter your age, everyone can benefit from physical activity. Physical activity is a cornerstone for wellness. It significantly improves brain health, strengthens bones and muscles, and reduces…