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fresh fruits and vegetables arranged by color

Recipes

Roasted Asparagus

Tabbouleh Recipe

Broccoli Pesto Linguini Recipe

Roasted Beets Recipe

Garlic Parmesan Zucchini Casserole Recipe

Fruit Dip and Hummus Recipe

Fresh Kale and Vegetable Salad

Gazpacho and Chilled Cantaloupe Soup

Chilled Cucumber Soup and Chili Bean Dip

Call Me Popeye and Lean Green Smoothie

Zucchini Raspberry Smoothie & Purple Passion

Breakfast and Creamy Strawberry Chia Seed Smoothie

Rhubarb Pie

Black Bean Brownies

Homemade Noodles

Hamburger Potato Hotdish

Chickpea Sandwich Spread

Rosemary Focaccia Bread & Pita Bread

Quick Cottage Cheese

Butternut Squash Soup

Hummus With a Kick

Choice Salsa

Fried Green Tomatoes

Use up some of that leftover turkey with these yummy salad and sandwich ideas. 

Turkey and Wild Rice Salad

Turkey Sandwich

Programs We Offer

  • 4-H Youth Development
    • 4-H in Jo Daviess County
    • 4-H in Stephenson County
    • 4-H in Winnebago County
    • 4-H Youth Development - Metro
    • 4-H Club GO TO Resources
  • Commercial Agriculture
    • Commercial Agriculture Newsletter
    • Northwest Illinois Agronomy Summit
    • Hemp Grower Spotlight
    • Industrial Hemp Production
    • Machinery Cost Estimates
  • Community Economic Development
  • Energy & Environment
    • Electronics Recycling
    • Forest Management & Timber Sales
    • Jo Daviess County Master Naturalists
    • Stephenson County Master Naturalists
    • Winnebago County Master Naturalists
  • Horticulture
    • Jo Daviess County Master Gardeners
    • Stephenson County Master Gardeners
    • Winnebago County Master Gardeners
  • Illinois Nutrition Education Programs
  • Local Foods & Small Farms
    • Area Farmers Markets
    • Local Foods Directory
    • Pretzel City Kitchens
  • Nutrition & Wellness
    • Canning and Food Preservation
    • Certified Food Protection Manager's Course
    • Chronic Disease Prevention and Management
    • Recipes
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Illinois Extension

111 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Phone: 217-333-5900

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  • Specialty Crops

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