Inside the Stress Response: Understanding the Amygdala’s Role
Why do we react to stress the way we do? This session explores the role of the amygdala, a key brain region involved in processing emotions and…
Raising Goats: From Farm to Value-Added Products
Join Melanie Aldridge, owner of Meadows Bluff Farm, for an inside look at dairy goat production and value-added agriculture. Melanie will share her experiences raising goats for milk, managing a…
Speak for the Trees: Community Advocacy for Urban Forests
Community trees are an essential part of the urban ecosystem and add great value to the places we call home. Discover…
Mapear el Cambio: Explorar el uso del inglés y la gentrificación en Puerto Rico
Las comunidades de Puerto Rico están experimentando cambios en el uso…
Mapping Change: Exploring English Use and Gentrification in Puerto Rico
Communities across Puerto Rico are experiencing shifts in language use,…
Honey: More Than Just Sweet!
Join us for an evening exploring the sweet world of honey! Learn about how honey is made, discover different varieties, and explore its nutritional and traditional uses. Enjoy a honey tasting…
Gardening in the Air Virtual Symposium
Find inspiration to repot that plant or kickstart a dream gardening project.Gardeners manage a range of factors and elements to help plants grow. Extension helps bring all the pieces together in a…
Solar and Farmland: Navigating Local Land Use, Conservation, and Farm Economics
As solar energy development continues to grow across Illinois, agrivoltaics is being explored as a way to balance renewable energy production, diversify income…
Mindfulness and Music in Early Childhood: Supporting Attention and Emotional Regulation
Early childhood is a critical period for developing attention, emotional regulation, and coping skills. This…
Wellness Wednesday
Join University of Illinois Extension for Wellness Wednesday, a monthly series designed to inspire and empower individuals to make healthy choices and support their overall well-being.
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